Introduction: The present scenario is that kids have a liking for junk food, which is unhealthy for their well-being. The market is flooded with abundant junk food, making it challenging for mothers to provide their preschoolers with a healthy and nutritious diet. In this article, we aim to share knowledge on raising preschoolers in a …
Proper nutrition in childhood paves the way for a healthy future Read More »
In this article we will change the way you think about paneer and by the end of this article we will make you love paneer.We all like to consume paneer as it healthy and tasty. The best thing about paneer is that different variations can be tried from paneer. We have even different kinds of …
All the panner lovers this article is for you only Read More »
The present scenario: Kids like a lot of junk food which is not healthy for their health. The market is flooded with lots of junk food all around so it is very difficult to give preschoolers healthy and nutritious diet. It is a big challenge for mothers to promote healthy eating among their preschoolers. Tips …
Proper nutrition in childhood paves the way for a healthy future. Read More »
In earlier times what people used to eat – Medicines/supplements or food? Obviously the answer is food. Since time immemorial, a balanced diet ensured there were no metabolic disorders.Nowadays people are eating more junk food and are dependent on supplements /medicines for curing their ailments.We will share how eating more complex carbohydrates instead of simple …
Many obese people do not even know they are suffering from obesity. Here are some➡️ parameters and methods for the diagnosis of obesity 👇 ▶️Waist circumference is measured with a non-stretchable flexible tape in the horizontal position, just above the waist area. ▶️Body Mass Index (BMI) – cut-offs of > 23 kg/m2 are indicative of obesity respectively, as …
